Thursday 27 April 2017 22:41:00 PHT


IJsselstein, Tuesday, 7 January 2003


4 small Ampalaya (bitter melon)
4 medium Talong (eggplant)
3 pieces Tomatoes, sliced
1 Onion, chopped
4 tablespoons Soy sauce
Ginger, cut into fine pieces
5 pieces Okra
2 tablespoons Oil
Salt to taste
1 teaspoon Vetsin (Monosodium Glutamate) or
Bouillon to taste


  1. Cut the ampalaya and the eggplant into 4 pieces each. Place in a saucepan, then put the okra, the tomatoes, the onion, and the ginger.
  2. Add the soy sauce. Boil.
  3. Add 2 tablespoons oil, salt and vetsin to season, or you can use bouillon instead. Cook until vegetables are tender but not overcooked.



What readers think...

Ian Randolf Alas Cayona wrote:
Saturday, 21 June 2014 23:38:35 PHT
Thank you for sharing these recipes to me because it helps a lot to me since I am an HRM student. And I hope you will help me to find out the specialty dish of Boholanos since I was assigned to cook a best Boholano dish. Thank you, God Bless and Keep it up.. :-)
Linda wrote:
Monday, 24 September 2007 17:33:22 PHT
Ate Lyn, I tried this recipe and I love it. I wanna ask more recipe particularly vegetables. Thank you!

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